Diets don’t work. In other recent news: We Landed on the Moon. That diets don’t work should be so stupidly obvious I feel like a moron even typing this, however, most people still really do believe that to lose weight you have to go on a diet and eat “diet food”. That typical “diet food” [...]
1) Lifting is King Lifting weights is King when it comes to getting in shape. If you doubt this, walk into any local gym and check what the most fit people in the gym are doing. They aren’t walking on a treadmill staring at a TV, they are in the weight room lifting away. Lifting [...]
“Don’t feed that to the dog, it will make him sick. That’s people food!” Dogs routinely eat vomit, feces and other assorted garbage and even they can’t handle the sugary, chemically altered pseudo-food that people eat all the time. We instinctively know that dogs shouldn’t eat the pretend food but somehow we think we can [...]
The only reason to eat at a restaurant is to enjoy time with friends and family. The poor nutrition offered at most American restaurants is dismal. Next time you are at TGI Fridays take a look at all the fat people and ask yourself if you want to look like them. The solution is cooking [...]
Authors note: BOLDANDDETERMINED.com will never link to a science study to verify and validate our opinion. The below article will clearly explain our views on traditional science. Each opinion stated herein can undoubtedly be simultaneously verified and debunked by science. We don’t care. We value our own judgement and we trust you to do the [...]
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