or: How to go from Willy Wanker to Billy Badass in 1 Easy Step (Note: I know there are more than a few guys at work who opened this blog, saw the title of this post, got extremely embarrassed and closed the browser as soon as possible. Sorry guys, but sometimes you gotta eat a [...]
American Indians, and other indigenous peoples, would head off into the forest all by themselves where they would spend time alone, searching for a vision to help them attain a new level of understanding. Some might go on a vision quest as a right of passage, other might go on a vision quest because a [...]
Thriftiness is the ability to live comfortably while spending considerably less than the majority. Where the normal person rushes out to the store to purchase a full-priced whatever, a thrifty person uses a little common sense, patience, and discipline to purchase the same item at a steep discount. Like most people, when I want something [...]
Authors Note: Having never been to prison, the following article is pure speculation. Enjoy. We’ve all seen pictures or videos of prisoners and marveled at their excellent physical development. While no one is jealous of their predicament, many of them have bodies that make most regular men envious. One question often posed is “How do [...]
1) Lifting is King Lifting weights is King when it comes to getting in shape. If you doubt this, walk into any local gym and check what the most fit people in the gym are doing. They aren’t walking on a treadmill staring at a TV, they are in the weight room lifting away. Lifting [...]
My first night in China I arrived after 30 hours travel to a mattress as hard as a rock and the worlds worst pillow. Well, I bought a new pillow first thing but I still sleep on my concrete mattress. I gotta say, I will never go back to a soft mattress. Back in the [...]
The only reason to eat at a restaurant is to enjoy time with friends and family. The poor nutrition offered at most American restaurants is dismal. Next time you are at TGI Fridays take a look at all the fat people and ask yourself if you want to look like them. The solution is cooking [...]
No one at your office is as innovative as you and they won’t listen to you? Who gives a fuck! Your co-workers are all obese and don’t respect your dietary lifestyle? Who gives a fuck! Can’t get Suzy in accounting to go out with you? Who gives a fuck! Can’t find a job with your [...]
1) Having a job - Having a job means you are complacent. You know that you will not go hungry next month if you don’t work your ass off right now. You do just enough to not get fired to “earn” that paycheck and live. There is no reason to go the extra mile and [...]
It’s time to cut out the bullshit. Do you want to be strong and jacked? Cut out the bullshit and go lift some weights. Do you want to be rich? Cut out the bullshit and start working your ass off. Do you want to be free? Cut out the bullshit and cut ties with everything [...]
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