Christmas Like a Spartan

Every December people pack into malls and shopping centers like herd animals lining up for slaughter. Here, take my money! No, take my money first! Here slice some more fat off my back to make your breakfast! What does a Spartan do every December? Baby, it ain't shopping. On Christmas day a Spartan pulls out his fat-ass money clip and hands his loved ones a … [Read more...]

Obsession is the Only Thing That Counts

They'll say things like: Don't spend too much time on that. You need to take a break. You're working too hard. Moderation is the key. It's like you're obsessed. You'd hear it if you cared. You'd hear it if your ears weren't deaf to bullshit. They'll say things like: I've never heard of anything like that. That's not how it's done. That's not what people … [Read more...]

How To Stop Being Lazy : 8 Easy Steps To Overcome Laziness

Laziness is a nasty little affliction that afflicts everyone from time to time. Everyone wonders to themselves from time to time "How can I stop being so lazy?". Overcoming laziness, or the ability to do things that we do not want to do, is a crucial part of gaining success. Things simply have to get done and we have to do them or make sure they are done. … [Read more...]

The Secret to Gaining Muscle Part III : The Myth of Genetics

eugene-sandow

In part 1 of this series, The Secret to Gaining Muscle, we exposed the truth about how to gain muscle. All bodybuilders, fitness buffs, fitness models, and anyone who makes money from their body is a user some combination of: Anabolic steroids, Human Growth Hormone, Insulin, Diuretics and plain old fashioned Narcotics. They lie to you and say they take whey … [Read more...]

Being Thankful For All That is Good

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Setting up a game plan for the new year is essential. It shouldn't be left until January 1st to complete. You plant your crops in advance and then you harvest. Preparation and, especially, visualization are key to achieving your goals of the year. You've got to get your goals clearly defined and written down. You've got to get a game plan going if you want … [Read more...]

10 Reasons to Study and Train Mixed Martial Arts (MMA)

Knowing how to fight is essential. Martial arts are sports, like any other, with rules, regulations, restraint and discipline. All Martial Arts are great to train but they do not teach you how to fight. Boxing teaches you how to throw a mean punch, but if the fight goes to the ground the boxer is done for. Thai Kickboxing shows you how to kick the hell out … [Read more...]

Always Be Ready to Do or Die

From the darkness you hear "that's a nice watch, friend-o". The next thing you know it's a fight to the finish. Your whole life was preparation for this moment, even though you didn't know it. Someone has come from the darkness and they have come for your life. They want to take you out, they are determined to take you out. Your whole life up until this … [Read more...]

The Only Piece of Advice You Will Ever Need to Pick Up and Attract Women and Keep Them Vying For Your Love, Attention and Affection

Warning: This post is rude, crude and lewd. Reader discretion is advised. Friends, if you're having trouble with women I have the answer for you. If you're reading online about how to pick up and keep women I have the answer for you. If you've been getting the run around from Sally-Jane down the street I have the answer for you. If you haven't been laid in … [Read more...]

How to Eat Whatever You Want and Get Away With It

Friends, I have a confession to make: I eat whatever I want. So much for discipline huh? Of course, it just so happens that want I want to eat 90% of the time is staple foods like Steak and Eggs. It also just so happens that I eat, at most, 8 hours out of the day and fast for 16-20 hours every single day. Intermittent Fasting is a fancy word for it but it … [Read more...]

How to Cure Depression the Old Fashioned Way

Depression, or as my Grandfather would say "being a pussy", is largely self-imposed and easily remedied. Depression is caused by leading a lazy, slothful, gluttonous, pointless, unnatural existence. Boredom is probably the leading cause of depression but a Doctor can't prescribe pills for having a white water rafting adventure. "But my depression is caused … [Read more...]