1) Talk Loud Make sure people can hear you. Talk loud, talk proud, don't stutter and don't "umm" and "uhh" through your conversation. You don't need to yell, but you need to project your voice. Make sure everyone can hear you. When you talk at someone they shouldn't have to say "What? Huh? What did you say?". No one needs to guess what your answer is, the … [Read more...]
9 Ways to Stay Motivated Every Day
July 24, 2012 By 26 Comments
1) Have a goal Seems obvious, right. If you don't have a goal then you have no reason to be motivated. To stay motivated you have to have a goal, a mission, that you can work towards. Goals can be gigantic or miniscule, it only matters that you have one and that you work towards making it happen. Fuck trying, make it happen. 2) Read motivating … [Read more...]
How Can You Change Your Life Today? (A 30 Days of Discipline Review)
July 22, 2012 By 2 Comments
Gentlemen, I got this message via email a few weeks back and it put a big smile on my face. "Hey Vic, today was Day 30 of your life-changing program. I have to say it's the most powerful and enlightening experience I've ever had. I'm a new man now. A REAL MAN. Waking up at 5 am is easy for me now. I love to walk in the morning and clear my mind. I … [Read more...]
How to Be a Leader
July 17, 2012 By 15 Comments
Dogs are great. Dogs are the greatest animals on earth. We love our dogs as much as we love our own family and would do anything for our dogs - WHEN! - they are good dogs. Bad dogs are given away to the pound and abandoned on the street. The difference between bad dogs and good dogs is that good dogs have a leader that disciplines them when needed and … [Read more...]
How to Cook Pork Ribs: Civilized Caveman Recipe
July 16, 2012 By 7 Comments
I hate cooking as much as the next man, but I do it because I'm not going to live off of fat-ass fast food and tv dinners. You'll find some great recipes online for all these fancy dishes, but I'm not going to cook fancy every day, or every week or even every month. When I cook, I cook simple. Today, I am going to share with you my recipe for eating like … [Read more...]
How I Became Mighty with Modafinil
July 12, 2012 By 139 Comments
The harder it is to get the better it usually works. There's a prescription only drug called Modafinil. To purchase modafinil you must get a prescription from your local and kindly Doctor or you must go through the hassle of ordering from an online oversea's pharmacy. Modafinil is in a class of drug called nootropics, commonly known as "smart drugs". … [Read more...]
How to Take Care of Your Hands and Feet
July 7, 2012 By 13 Comments
You will only ever have one set of hands and one set of feet, for this reason proper care should be given to maintaining them - especially if you are a weightlifter, bodybuilder, or regular Joe gym rat and spend a lot of time with weights in your hands. The knurling on the barbells and dumbbells can be rough on your hands and cut them up, not to mention all … [Read more...]
How to Become Super-Human
July 1, 2012 By 43 Comments
There's a ridiculous notion that natural, non drug-enhanced, trainers need to do less work to get better results. Only in some sort of Sci-Fi Bizarro world can a natural trainer do less work and get better results. "Oh, you can't do as much as a drug trainer. You can't recover. You're body is as frail as my Grannies. If you work out more than 3 times a … [Read more...]
The 2 Minute Guide to Daily Shaving: How to Get Rid of Neck Bumps
June 29, 2012 By 9 Comments
Daily shaving is a real pain in the neck. If you have sensitive skin you are almost certain to have bumps, ingrown hairs, pimples or an itchy red rash on your upper neck - right in the crevice where the face and neck meet. For this reason, I have averaged shaving once per week for the past decade and a half. Trying to shave with these pesky bumps is a … [Read more...]
9 Ways to Make Money Without Punching a Time Clock
June 25, 2012 By 15 Comments
Everyday, people ask themselves, and others, "What can I do to make a side income, or maybe even replace my current income?". Everyday, people will ask, ask and ask some more about how to accomplish this seemingly mythical feet. One thing they will not do is take action. They will never follow through with a plan or with advice given to them. Even with … [Read more...]
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