14 Down and Dirty Fat Burning Tips

lean

1) Don't eat within 3-4 hours of going to bed I have developed this rule simply by observing myself in the mirror first thing every morning. When I eat within an hour or so of bed I am always fatter the next morning. When I do not eat within several hours of bed I am lean and mean. I started doing this in China. I would be at home at night, wanting to eat … [Read more...]

32 Things Every Man Should Do

1) Physically build something - Nothing says girly man like an inability to build even the most simplest of objects. If you can't build a bookshelf or a nightstand it's high-time you get to building. I tell you, one of the only physical things I truly value is a high-end bookshelf my father made for me many years ago. Since that time I have moved probably a … [Read more...]

The First Time I Made Ten Thousand Dollars

hongkongrailway

If your mission is to quit there is no better time than right now. The only thing worthwhile in life is what we stick with. What we don't quit on. What we don't give up. We've done a hundred different things that we had big plans for. But then we quit. 2 days later, a week later, a year later doesn't matter. We gave up and now we'll never know what may … [Read more...]

How to Be a Writer of Beauty

writer

Great writing is passion. Plain and simple. Passion is what makes your words leap off the page and engage the reader. The technical skills have got to be there, never think you can write like a dimwit and be great, but technicality is second to passion and fire. Make your words art. Make your words flow like poetry. You can quote great writers and their … [Read more...]

How to Keep Private in a Non-Private World

privacy

Everywhere you look someone is trying to get your information. Your name, your date of birth, your social security number, your drivers license number, your mother's maiden name, your favorite pet, your address, your phone number, your company name, your vehicle license and registration, and even your eye color (Green like July). They collect this … [Read more...]

The Difference Between the Dreamer and the Doer

doer

The Dreamer The dreamer sits in his cubicle dreaming about when he can run his own business. The dreamers sits in front of the TV at home lost in thought. The dreamer eats his lunch and dreads doing back to work. The dreamer says "If only..." The dreamer says "When it's the right time..." The dreamer says "Some day..." The dreamer says … [Read more...]

The #1 Legal Muscle Building Supplement That Actually Works (and will probably be banned soon)

Super-DMZ-3.0

As we have told you many times before here at the premises of pain most sports and muscle building supplements do not work as advertised. Big time sports and muscle stars sell these silly supplements to supplement their income, nothing more. They won't openly sell you the real deal (though many do, underground) because it is illegal. They also do not truly … [Read more...]

Why You Should Dress Like Winner Wolf

winner-wolf2

Winner Wolf is the embodiment of masculine style. Picture by Peter Stultz. When you dress like a winner it's impossible not to get ahead. When you dress like a winner people will always notice you and they will always hold you in high regard which, if you dress like a winner daily, is where you deserve to be held. Whether you are trying to get a job, … [Read more...]

How to Develop Your Life Mission

manwithmission

THERE'S ONLY THE MISSION. Boys, it's imperative to have a mission in life. Let's forget about this dream business. Dreams are the bullshit you do when you sleep. Your mission is what you fill your waking life with. A dream is by very definition fantasy. A mission is something you have every intention of fulfilling. You got to think of your goals as … [Read more...]

How to Shake Hands Like a Man

This is a handshake. ------------------------------------- This is a bunch of bullshit. ------------------------------------- Bros be thinkin' it's cool to imitate the brothas. Dudes be thinkin' they hip and progressive. Guys be thinkin' they down and dirty with the cause. Men don't do this nonsense. The importance of a good, strong, firm handshake … [Read more...]