If you want to live a rewarding life beyond the ordinary, average, everyday humdrum that most people cling to you must make your own set of rules. Following the pre-determined rules will only get you one thing: nothing that you actually want. There is one absolute rule of … [Read more...]
Cut Out the Bullshit
It's time to cut out the bullshit. Do you want to be strong and jacked? Cut out the bullshit and go lift some weights. Do you want to be rich? Cut out the bullshit and start working your ass off. Do you want to be free? Cut out the bullshit and cut ties with everything … [Read more...]
4 Quick and Easy Tips to Burn More Bodyfat
Follow these 4 tips and you can be sure you will probably notice some fat loss. 1) Drink water after meals, but not during. Drinking water with meals dilutes the hydrochloric stomach acid leading to improper digestion (or indigestion). Proper digestion is essential to get the … [Read more...]
How to Build a Big Chest
Having a big chest is an impressive part of a good physique which is why Mondays are unofficially International Bench Day at gyms across the world. A big chest is not needed for any sports so you will see many muscular athletes with small chests. However, a big chest is … [Read more...]
How to Consistently Make Progress in the Gym
Always strive to do one thing extra in the gym. One thing that you have never done before. That could mean.. Using a heavier weight than you have ever used before. Doing one more rep at a certain weight that you have never done before. Doing an exercise you have never … [Read more...]
Serge Nubret’s Old School Workout Routine
Serge Nubret was an old school bodybuilder who concentrated on having an aesthetically pleasing physique rather than being a mass monster.To accomplish his physique Serge Nubret actually didn’t lift heavy weights. He lifted moderate weights for higher reps and very high … [Read more...]
How To Whiten Your Teeth For Less Than $10
When I was a kid I had perfectly white teeth. I also had allergies. My mom took me to an "Allergy Specialist" who put me on about 10 different medications. I guess to "see what worked". None of them did work, unless the intended goal was to turn my teeth yellow and spotty and … [Read more...]
Learn To Defend Yourself
Even in an emasculated society there are countless testosterone filled men who will not hesitate to snap your neck. If the shit hit the fan could you defend yourself or your family against a man the same size as you? Against a man bigger than you? If a man bigger and … [Read more...]
Live Like a Spartan: Own Your Own Car
"Buying" or leasing a brand new vehicle is just about the silliest thing you can do. I say "buying" in quotation marks because when you purchase a brand new vehicle more often than not you finance it. You don't really buy anything, you put yourself into massive debt, or what I … [Read more...]
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