Bold and Determined

Get Up Off Your Ass, Enjoy Your Life and Get Out of the 9-5 Jive Forever

  • Home
  • About
  • Contact
  • Books
  • Podcast
  • Approved Resources
  • Archives
  • Log In
  •  

The Hidden Knowledge of Health and Wellness (How You Can Help People)

November 30, 2018 By Victor Pride 27 Comments

How to help people

I was sitting around playing dominoes with a local family. The grandma's hands would shake if she didn't eat something sweet every few hours. She called this her family curse. Another lady agreed and said the doctors say there's no cure. This line of thought seemed so … [Read more...]

Filed Under: 30 Days of Blogging, Health

8 Reasons Why I Don’t Drink Alcohol

November 29, 2018 By Victor Pride 41 Comments

Why I don't drink alcohol

One Tuesday morning I was in Bangkok leaving my boutique hotel to go to the gym. This was around 8 in the morning. I was near a very busy intersection and near a part of town where a lot of "falang" (white people) like to party. This morning as I turned from my soi (side … [Read more...]

Filed Under: 30 Days of Blogging, Health

The Thing in the Darkness

November 25, 2018 By Victor Pride 22 Comments

The Thing in the Darkness

There is a big problem in this world. That big problem is called modern products made with modern chemicals. It's not so bad that these products exist, the big problem is your addiction to them. You think these products are all fine and dandy but you have only seen these … [Read more...]

Filed Under: 30 Days of Blogging, Health, Video

Why You Should Do A Dopamine Fast

November 23, 2018 By Victor Pride 22 Comments

Why you should do a dopamine fast

From the desk of Victor Pride Subj: The 3D plan to take back your life (Dopamine Deload Day) -- Ever have one of those days where you eat junk all day, surf the net all day, watch tv all day... And at the end of the day you feel like a horrible piece of shit that got … [Read more...]

Filed Under: 30 Days of Blogging, Health

The High Cholesterol Hoax: Why Cholesterol Is Actually Good For You

November 21, 2018 By Victor Pride 16 Comments

Is cholesterol bad for you?

Great-grandma and great-grandpa Pride lived to over 101 years old. They lived on a farm and always had cows, hogs, and chickens. They also had a vegetable garden. They ate beef, butter, bacon and eggs every day along with some natural vegetables that grew in the ground in … [Read more...]

Filed Under: Diet, Health

Why Cold Weather Is Good For You

November 9, 2018 By Victor Pride 16 Comments

Why Cold Weather is Good for You

Winter is my favorite time of year. The cold weather makes me feel invigorated. In America, I seem to be alone in my love for the cold. Each evening when I go out for a long walk I see absolutely nobody else outside. I don't even see dogs outside. And every day I hear … [Read more...]

Filed Under: 30 Days of Blogging, Health

35 Days on the Carnivore Diet

November 7, 2018 By Victor Pride 84 Comments

35 Days on the All-Meat Diet

100 years ago there was a great explorer named Vilhjalmur Stefansson who spent 11 years in the arctic. For 9 of those 11 years he ate nothing but meat. When he came back, the scientific community was shocked and they didn't believe that people could live on only meat. So … [Read more...]

Filed Under: 30 Days of Blogging, Diet, Health

The Zero-Carb ‘Carnivore Diet’ For Fat Loss, Balanced Mood, and Increased Energy

November 6, 2018 By Victor Pride 66 Comments

Zero Carb Diet

When it comes to "dieting" to get lean and lose weight, people always seem to want to torture themselves with low calorie diets. Then when they start eating a normal amount of food again they gain all that weight back plus some. They will keep doing this kind of yo-yo diet … [Read more...]

Filed Under: 30 Days of Blogging, Diet, Health

16 Ways to Sleep Better (and Increase Your Productivity, Health, and Happiness)

November 4, 2018 By Victor Pride 25 Comments

How to Sleep Better

Everybody is running around tired and stressed. We're drinking coffee and energy drinks in an effort to stay productive. We're getting wired to hide the fact that we're tired. We want to keep going, we don't ever want to sit down and take a rest because we don't want to … [Read more...]

Filed Under: 30 Days of Blogging, Health

  • 1
  • 2
  • 3
  • Next Page »

VICTOR’S BOOKS

Monk Mode

30-days-of-discipline-amazon

body-of-a-spartan-download

Get 30DOD & BOAS Together and Save

Add to Cart

I WANT IT!

Download links will be sent to your e-mail after purchase

Trouble downloading PDF books on iPhone?
Click here

Top 10 Popular Articles

  • I Ate One Meal A Day For 30 Days (Results)
  • How To Prepare For The Apocalypse
  • Thirty Seven Steps to Heaven
  • Why You Should Never Masturbate Ever Again
  • How to Harness Your Sexual Energy
  • The Old School 70’s Bodybuilding Routine
  • OSTARINE: Everything You Ever Wanted To Know About MK-2866
  • How To Get A Chiseled Jawline
  • How to Pick the Right Wife
  • The Real Life NZT-48 (from Limitless)

START A BLOG NOW

SDLibrary-ad

Categories

  • ►30 Days of Blogging (63)
  • ►30 Days of Discipline (1)
  • ►Audio (13)
  • ►B&D Podcast (42)
  • ►Blogging Tips (4)
  • ►Body of a Spartan (1)
  • ►Bodybuilding (66)
  • ►Diet (27)
  • ►Entrepreneurship (36)
  • ►Full Color (4)
  • ▼Health (25)
    • 10 Reasons to Stop Using Internet Porn
    • 16 Ways to Sleep Better (and Increase Your Productivity, Health, and Happiness)
    • 19 Ways to Improve Your Mood
    • 35 Days on the Carnivore Diet
    • 8 Reasons Why I Don't Drink Alcohol
    • Diet Secrets of the Elite (Raw Meat Barbarian Diet)
    • How Intermittent Fasting Cured My Allergies Forever
    • How To Completely Cure Anxiety
    • How to Cure Depression the Old Fashioned Way
    • How to Deal With Loneliness
    • How To Stop Being A Depressed Drug Addict And Start Being A Man
    • Red Monkey - The #1 Legal Supplement That Relieves Stress and Kills Social Anxiety
    • The Hidden Knowledge of Health and Wellness (How You Can Help People)
    • The High Cholesterol Hoax: Why Cholesterol Is Actually Good For You
    • The Thing in the Darkness
    • The Zero-Carb 'Carnivore Diet' For Fat Loss, Balanced Mood, and Increased Energy
    • Why Cold Weather Is Good For You
    • Why Meditation Doesn't Work (and what you should do instead)
    • Why You Should Celebrate NoFap November
    • Why You Should Do A Dopamine Fast
    • Why You Should Go To The Mountains
    • Why You Should Have a 3C Morning Routine (Coffee, Cardio, Cold Shower)
    • Why You Should Never Masturbate Ever Again
    • Why You Should Never Smoke Marijuana (and what to do instead)
    • Why Your Testosterone Levels are Lower Than You Think (and what to do about it)
  • ►Internet Business (21)
  • ►Lifestyle (27)
  • ►Money (17)
  • ►Monk Mode (6)
  • ►Motivation (140)
  • ►New World Ronin (1)
  • ►News (7)
  • ►Productivity (17)
  • ►Supplements (11)
  • ►Uncategorized (1)
  • ►Video (13)
  • ►Women (7)

B&D ON PAPERBACK

B&D 4 VOLUME PDF BUNDLE $26.99

Add to Cart

Recent Comments

  • How To Live Like A Savage In The Modern World - Mount Solaris on Thirty Seven Steps to Heaven
  • mark on Thirty Seven Steps to Heaven
  • Marcus The Wolf on Thirty Seven Steps to Heaven
  • Always do what you are afraid to do - A BEST OF LIFE on Always Do What You Are Afraid To Do
  • Marcus The Wolf on Thirty Seven Steps to Heaven
  • Ryan on Thirty Seven Steps to Heaven
  • Mark Dumanon - Wake Up, Work Hard and Wealth Will Come - The Smokers’ Guide To Quitting Marijuana on Why You Should Never Smoke Marijuana (and what to do instead)
  • Hozzy on Thirty Seven Steps to Heaven
  • red on RED GROWTH: The New #1 Legal Muscle Building Supplement That Actually Works
  • TS on The Freemasons and Their Rigged Reality (B&D Podcast #38)

Terms of Service · Privacy Policy · Affiliate Program · Affiliate Disclosure · Medical Disclaimer