Start Monday with a GROWL!

Today is the day to let go of the weakness that the weekend produces.

Today is the day to train like an animal. Get in the gym and throw the weights around like a monster. Get mad at those motherfuckers. Put your headphones on and crank those motivating tunes up to 11. Sing along with it. Pace around the gym and pump yourself up. Today is the day to break PR’s, to lift some heavy ass weight. Forget about triceps extensions and machine presses and concentration curls. Load up a barbell with a ton of weight and deadlift it from the ground. Load up a heavy barbell, put it on your back, squat it to the floor and back up. Load up a heavy barbell, pick it up from the ground and press it overhead. Other people will stare at you. So what. They’re invisible so they can stare all they want. Today you have a 13 inch cock and there isn’t anything in the entire fucking world that’s going to stop you.

There is only one King of the Jungle. And today that motherfucker is you.

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Become a better man in 30 days EVERY 30 days.

30 Days of Discipline coming January 1st, 2012.

Even the smallest habits make the biggest difference.

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Victor Pride

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