From the desk of Victor Pride Subj: How to heal lower back pain Note: This article is not medical advice, it is quality of life advice -- Do you have lower back pain and want to cure it? If so, you aren't alone. In private conversation, many men have told me they have … [Read more...]
The Hardcore Dorian Yates Diet and Workout Routine
Dorian Yates is misunderstood as only ever doing one set per exercise. This could not be further from the truth. Dorian did many sets but! here is what sets him apart... Dorian Yates only did one WORKING set to failure. Dorian Yates would often do THREE or FOUR sets per … [Read more...]
Body of a Spartan 5 Years Later
From the desk of Victor Pride To naturals who want to build a physique... Every great man in history had a laboratory, some place where they developed and then finally emerged. My lab was in China, where I spent an entire year. And in that entire year I was obsessed with … [Read more...]
How to Go From Fat to Ripped in 8 Weeks
[This article was first published on victorpride.com on 10/08/2014.] What is it they say? "I just can't seem to lose weight!" "I just can't seem to gain weight!" What they really mean is... "I have no self control or discipline!" Let me show you how a pro does … [Read more...]
Fat Burners: The Secret To Losing Weight And Staying Lean
There are many people who make money from their physiques. Many models, actors and fitness stars get paid to be lean, shredded and muscular at a moment's notice. It’s safe to say these people know a lot about dieting because they have to diet frequently (some … [Read more...]
How To Get A Chiseled Jawline
You'd like to have a handsome face but you just don't know where to start, right? Friend, I have good news. You may very well be a handsome stud right now and you didn't even know it. Let me explain... Handsome men all have one thing in common. No, it isn't a big wallet or … [Read more...]
37 Bad Guy Bodybuilding Tips
Bodybuilding is a fun game. You get to go to the gym and lift weights, you get to build muscles, you get to look good and you get to feel good. Every man should have a gym membership. Spending a lot of time in gyms all across the world has taught me many things. A lot … [Read more...]
10 Ways to Get Big and Strong
Note from Vic: This is a guest article from my good friend John Doe Bodybuilding. John Doe is one of the most knowledgable guys I know. I even went to him for some diet planning a while back. His knowledge is real, his physique speaks for itself, and he talks openly about … [Read more...]
How it Pays to Be Big
From the desk of Victor Pride Subj: The balance between bodybuilding, health, wealth and business. Pictured: Victor Pride and podcast guest Mike Cernovich. --------------- Let me paint the picture... We were at the shopping mall. Two girlies were eye-balling us and … [Read more...]
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