Happy Halloween, friends.
Eat your candy today because it will be the last time you get candy for 30 days.
We are entering a period of strict self-discipline.
To exercise strict self-discipline, we are starting a 30 Day Challenge.
I am not inviting you to join this challenge, I am demanding you join this challenge.
I will be holding you accountable but you must also be holding yourself accountable.
This challenge will test your will, your resolve, and your self-control.
If you cannot control yourself you cannot control anything.
But if you can learn to control yourself, you can learn to control the forces of the entire world.
That's why we are starting this 30 day challenge.
Before I tell you about your challenge, please let me tell you about my 30 day challenge…
This time last year I decided to write and publish one article per day for 30 days.
I enjoyed it very much and this year I will be doing exactly the same thing.
For each day in November, I will write and publish one article here on B&D.;
In addition to writing one article per day I will continue to record and publish one B&D; Podcast every Thursday.
In addition to my 30 articles in 30 days challenge, I will also be following the exact same challenge you will be following.
Your 30 Day Challenge Starts Tomorrow
There are 30 days in November and it is right before the end of the year. It is the perfect month to do a 30 day challenge.
Your 30 Day Challenge is outlined in 30 Days of Discipline.
30 Days of Discipline is the #1 piece of work I've ever done that has changed the lives of the most men.
I constantly get emails and comments saying “30 Days of Discipline changed my life!”
30 Days of Discipline changed my life before it changed anyone elses'.
I credit discovering the 30 Days of Discipline habits with forming the basis of B&D.;
30 Days of Discipline is what allowed me to finally concentrate on building a real business from nothing.
It also taught me, or allowed me to develop, complete self-discipline and self-reliance.
30 Days of Discipline is the ultimate 30 day challenge.
It is not unfair to say that 30 Days of Discipline can completely change your life.
It can help keep you on track with your diet and exercise, and it can help you to find some purpose in this crazy world.
For a limited time only you can get 30 Days of Discipline for just $7.
The price will revert back to normal very soon, so get your copy now if you do not already own it.
You can get 30 Days of Discipline for $7 right here.
I want everybody to be able to follow along, even the young men with very little money.
30 Days of Discipline started me on my quest for perfection.
These habits got out of the 9-5 jive, out of the US, and into the real world of money, women, adventure, and freedom.
If it can do it for me, it can do it for you too.
I want you to join me in my quest for perfection.
I don't just want you to join me in my quest for perfection…
I expect you to join me in my quest for perfection.
I expect you to follow your own 30 day challenge.
And I won't take no for an answer.
Also, I will be sending you a brand new challenge tomorrow so stay tuned.
Until tomorrow,
-Victor
PS - Leave a comment below and let us know if you are in or you are out.
I’m in.
After answering all my questions on the podcast. God damn right I’m in…
I’m in! 30DOD changed my life once before and I’ve been slacking.
Time to get fucking crazy again son! Let’s do it.
What the hell man I’m in. Just bought it and about to leaf through. Looking forward to greatness and growth within my personal life and business.
I’ve attempted 30 days of discipline multiple times. Never made it through.
This time I am not attempting it, I am doing 30 days of discipline.
I’ll also be posting an article a day on my site on top of doing everything outline in the ebook.
This is the start to the greatest month in history.
See you all on the other side
I’m in. All in.
I am in! Second time I do it, it does work.
Victor - any way you can think of we can hold each other B&D readers accountable?
I would suggest leaving daily comments here at B&D. I will be publishing one article every single day so there will be daily opportunity to comment about your progress.
Vic - good idea!
Another question, I usually go to the gym at 5A to lift weights (and maybe swim a bit if I have time). Do you think it’s a fair substitute for the pushups/situps/squats?
Yes it is fair, but of course you can add them in as your warmup.
Your articles will be about the challenge? Will they be spaces for us and you following up?
Comments for every new article are open for following up on the challenge and keeping each other on track.
I am INvictus.
I am in.
I’m in!
I want to do 1 full kettlebell workout every day for the next 30 days. I’m fairly consistent, but I always take a 1-day break every 3-4 consecutive days.
Victor
I’m in!
I’m so totally in!
I am in.
Conquest time.
Done. I join you.
It’s time to conquer.
All in.
In.
Sir, I am unable to purchase the book, but I will join you as I am able on this challenge. Thank you.
I’m down for the challenge friendly friend. Is the PDF file on Udemy the entire 30 day challenge? If so, I got this and I’m excited to see where we’re all at come December 1st.
Should be.
I am in.
thanks i’m in
Turn 23 on the 28th. I’m going all in Vic, not for you but for me.
I have two questions:
your thoughts on drug dealers, ‘easy money’ & the ‘hustler’ streetsmart mindset they have
Also did you get rid of your smartphone completely?
Much appreciated Vic.
I’m in brother. Killing and dealing every day
I’m In
I’ve been following a keto diet since February 11 of this year. I’ve allowed myself carbs three times, once in May I had chips at a Mexican restaurant, August 31st for my birthday, and a beer on September 5th. Tell me again about your 30 day challenge…
I am in.
And 30 blog posts, too.
Hell yeah I’m in
I’m all in. 30 days of discipline starts tomorrow!
I am in, Victor.
Will be posting 30 posts in my blog, too.
Do you have any general rule for the posts -like at least 1500 words- or you will just do freestyle?
Thanks for the idea. Already started to feel the excitement going through my body.
I will be the happy the see the upgraded version of each B&D fans after 30 days.
Stay strong along the process guys.
In!
The day I committed to 30 days of discipline was the day that changed my life.
I was weak, now strong.
I was lazy, now productive.
I was tired, now energized.
Get the book gentleman, it will make a man out of a maggot.
Be you courageous now or lacking in courage, this book will bring out a lion of a man forward from your soul.
The chapter alone on purpose is worth a measly $7 I was happy to pay twice that and would gladly have paid even more.
Do yourselves a favor and get that and the body of a spartan because without these resources I wouldn’t be the Man I am today after discovering Victor Pride’s genius 3 years ago.
RhinoRyan
Hi Vic,
I have a few important issues that I’d be grateful if you address.
First-I would really like to know-you mention masturbation is sub-optimal and yet finding a long term gf is a challenge in the West. What do you personally do when you are not in Asia, i.e. with Miss Pride? Do you play the field in America/Europe or do you basically stay celibate when you are away from her due to morals/degeneracy/chance of STDs/chance of dealing with a false rape claim that can ruin your life/etc?
Second-And this is a really important followup-HOW CAN A YOUNG MAN INSULATE HIMSELF FROM ALLEGATIONS of false rape, or even less damaging, false allegations of things like sexual harassment at work? It seems dangerous to even interact with feeemales these days and one mistake could cost you your career or get you a felony record or ruin your life/social standing/etc.
Best,
Kriz
For question #2.
If you have a smartphone, do an AUDIO recording (no video) when you begin interacting with a woman. As Brett Kavanaugh was able to get out of trouble by documenting everything, you should do the same.
I’m in.
I did the challenge when I first discovered the B&D 3 months ago. I ended up achieving a kind of determination and commitment that I had never experienced in my life before. I already told my wife to forget about me in November since you sent out the first email. I’m in and I’m excited. Let’s fucking kill it!
Hey, Vic. I’m excited with this challenge. It is okay if I change the 100 pushups and the 100 squats for 100 burpees? It is pushups and squats at the same time, it is cardio and it is hard as hell.
But, you tell me first.
This is fine.
Always in. Always ready.
Here I am. I’m in.
I am in
yes i am in
Vic,
I literally just started a 30 day challenge to yesterday to stick with a ketogenic diet and was thinking of buying 30 Days of Discipline. What a coincidence! Happy to track my goal through November with the B&D army.
Also, thank you for getting PCT 2.0 out. I bought it the other day along with Red Growth. Looking forward to trying both for the first time.
One more thing. Wanted to let you know for some reason the Android Google Play Music app for your podcast has not been updating for a while. The latest it lists is Episode 6 from October 11th. Perhaps you can look into it?
Best,
-Nikhil
I use the podcast app “Podcast Addict” and it always updates. Give it a try.
Thanks Jay, if the normal app acts up again, I might take your suggestion with the Podcast Addict app.
From Badmin: “Sounds like he has a caching issue and needs to refresh his feed. After doing some reading Google seems to be problematic for a lot of people.”
Thanks. I unsubscribed to the podcast in the app and then resubscribed. It did the trick.
In. Let’s go!
I am In my Man! Lets face the Devil and to tsuck my Big Balls in his Mouth
Auuuuuuuuuuuuuwwwwwwww
I’m in !!
REAL GLAD that you using youtube to spread the message.
Simple videos without your face BUT WITH YOUR VOICE and some images can do great at youtube.
Im in
Looks like I don’t have a choice. Either do it now or be sad about it forever.
Hell yes! I am excited as fuck to get after it in November. Cant wait to see what can be accomplished with a sober mind 24/7. I will also be doing a cycle of Red Growth for November. Time to dominate in all aspects. I am going to post my progress on here. Hope some of you do the same!
Just bought 30 Days of Discipline. I am with you Vic and ready to start tomorrow.
I´m in. You changed my life and my destiny. Thank God I discovered your blog.
Hey Vic, downloaded 30DOD and I’m ready to go for November. My question is where do stimulants like caffeine and Modafinil come in to play? Do you recommend abstaining from these during the 30 days?
No, there are no rules regarding stimulants. Use them if you want, don’t if you don’t.
I’m in. What do you think of this?
My 30 day challenge is to put myself on a study schedule for an IT cert exam. I recently purchased a study guide that has 37 chapters. I will read 1 chapter a day, so by the end of the month, I should be almost done and almost fully prepared to sit for the exam. Of course, I’ll continue through the beginning of December to complete the book…I should be on a strong momentum swing by then.
Chapter 1 done.
Count me in.
I’m in. I’ve got a list already in mind, and I’m sick of struggling with self-discipline. Ready.
I don’t think November is the right month to take cold showers in the morning for 30 days
No excuses. If Wim Hof can climb Mt. Everest in shorts and no t-shirt then you have no excuse.
Fuck yeah let’s do this motherfuckers! I’m fucking in! Time to take over the world mwhahahahaha
I AM IN
I had a crappy Monday this week. The crappiness has been ongoing for a couple weeks. I’m sick of this lack of discipline. Really glad Vic mentioned he was preparing to do this in the 5 Star Friday e-mail because when I got home on Monday, I knew this is what I need to do.
I’m in
I’m in for the 30 Day Challenges.
I’m in. Adding the following to the mix: no coffee and no snus (swedish style mouth tobacco). Will be interesting.
Regards
Speaking of coffee, here is a video of interest to coffee drinkers: https://www.youtube.com/watch?v=8PSIDHKqrWg
am in
Hell yeah I’m in
Let’s do it Baby!!!
I’m in! Let’s do it!
Amat and I are in.
I’m in. Let’s do this.
I’m in! But exactly where are we, readers and you following up on the challenge?
Holy s%*# Uncle Vic… I never thought giving 30 DOD another go would make me shake at the knees like this!
I’m in. Let’s get it.
I need this,
I need to start winning,
I’m in!
My mother passed away today on Halloween and I am not going to descend into
self destructive activities because of my loss. I am going to rise above and do
good things to honor her memory and honor myself. I want her and my other
ancestors to be be cheering on my success and helping me win along the way.
I was reading JDB and had this tab open when it happened at 3:45 today.
That is destiny is calling!
P.S. I have a bottle of Red Growth sitting on the shelf so I’ll see how well
Uncle Vic’s supplements help to transform the body (Red Monkey works
well for me when I need to be a motormouth as a man of a few words so I’m
sure I’ll get good results.) I’ll confess my sin right now of skipping the gym for a while
so I’ll be forced to go back in and hit it hard!!!
My man.
I am impressed by your dedication, man. That shows your strength. Keep it going.
Amat here reporting in. Mission accepted.
I’m in. Also doing 36 raw eggs a day paired with 9hrs sleep and RED PCT.. Going to be an unstoppable force.
Im in….
I’m in it’s time to start winning!!
Challenge accepted. I’m ALL in!
I’ve been meaning to do 30 days of discipline again but have been a pussy about it. I bought it in the summer and did it through about day 20 before I trailed off. It was life changing in so many ways. It’s a genius program.
I’m so tired of not following through with shit.
FUCKING IN BABY. THANK YOU VICTOR.
I’m all in.
Definitely IN
IT HAS STARTED! YOU WANT TO LIVE FOREVER?!!!!
“OOOOOOOOOOOWWWWWLLLLLLL”
This is the month I will never forget and I will live the rest of my life thanking Vic. for it.
I’m 24 but my life is a fucking mess! I have invested about seven years of my life in Long-distance relationships, porn/masturbation and runing around in circles. But that’s okay.
No need to rant about it.
As I once heard a wise man say “We cannot change the past but the future is firmly in our hands”.
This challenge came at the right time because my next move is to end it all.
Now I won’t run anymore. No more living like a ghost.
I gladly enlist to do this.
I’m in as hell Commander Pride!!
God bless B$D.
My man.
You bastards are going all out! I’m buying stock in steak and eggs. Let’s roll that power on!!
I’m in. I was going to do my own 30-day challenge in November anyway so this came at the perfect time.
It’s 5:30AM and I’ve already checked off half the items for today.
LETS GET SOME
Yes, I’m in. Let’s see what I can do. (I don’t really have a choice, do I?)
I’m in.
I’m brother, let’s do this.
Bet, I’m in
IM IN
I’m in! I can’t stand my laziness and addictions.
Im in. Time to kick ass and chew fucking bubble gum … good thing i remembered to get some gum.
Late to the party, but I’m in. I’ll just extend it an extra couple of days.