
Hello friendly friends.
I'm very happy to bring to you Episode #3 of the Bold and Determined Podcast.
Episode #2 had a lot of great responses from the listeners, so if you have not yet listened I would suggest you listen to it first (#2 is available here).
Before you proceed to episode #3 I do have to bring you one fair warning…

You have been warned! So if you have the courage to listen, here is how…
Bold and Determined Podcast #3
The streaming audio is available below.
If you prefer to listen to this podcast in a different format, it is available on iTunes, YouTube and Google Play. Here are the direct links:
The B&D; Podcast is sponsored by The New #1 Legal Muscle Building Supplement That Actually Works: RED GROWTH
Listeners of the B&D; Podcast can get 10% off their next order of Red Growth by using this coupon code at checkout: BADGROWTH
Let's begin…
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Question from YouTube… (0:45)
What do you think of the whole Alex Jones thing where he got banned from literally all private media platforms?
My thoughts: Alex Jones is over the top, but people won't listen if you aren't over the top.
It is very important to own your own domain in case you get kicked off of the main “outside” sites like YouTube, iTunes, Twitter, or Facebook. You can own your own website by using Badnet - We'll set-up your site for you, for free, within 24 hours. The only thing you pay for is your hosting fees which are very minimal. Go here to start your site now!
JP asks… (7:20)
What are your thoughts on socialism, and what would you do if ever socialism totally replaced capitalism in the USA? (hope that won’t happen.)
Socialism Notes:
- “They want everything for themselves. And nothing for you.” -George Carlin.
- Socialism = A tool of complete control
- Political correctness is forced political indoctrination.
- In socialism there is no scientific, technological, or intellectual advancement. There is only corruption and stupidity.
JP also asks…
(14:55) What are your mindsets that helped you when you’re just starting your business? How did you deal with the fear of failing, how did you pushed through the hard times, and who are your role model/s in starting and running a business?
(17:33) How did you start getting into bodybuilding? Did you went for a gym membership right away, or started with bodyweight exercises? And what kept you through? By the way, greetings from the Philippines!
Samuel asks… (19:07)
Do you consume any kind of media (news, series, music, blogs, etc.)? If yes, what kind, and if not, why?
Jack asks… (19:45)
Victor, What podcasts would you recommend?
- Last Podcast on the Left Jim Jones Episode 1: Jonestown attracted diversity by promoting socialism, using equality talk, took everything from them and eventually killed them.
- Last Podcast on the Left Patreon (This podcast makes $47,448 per month from listener donations.)
Arash asks… (23:20)
What kind of music appeals to you and why?
Otávio asks… (24:29)
If you have a product that sells well, but isn’t necessarily healthy or productive in your perspective for the customers, do you do it anyway?
For example, I think you mentioned somewhere that coffee wasn’t good for us, but from what I gathered you used to sell coffee as Red Coffee, though I’m not sure about that. In this case, would you continue to sell coffee? What’s your approach in these cases?
PJ asks… (26:36)
When will you launch a paid membership content? When you will launch a “make a mark in world and make money” course with videos?
When you will destroy youtube with videos? We need a real hero there … that place is full of shit selling shit to people.
Colten asks… (27:08)
Do you have any intentions of becoming a vlogger of some sort. I have started daily vlogging since I stopped blogging as i am much better at taking advantage of videos rather than written posts. Vlogging is huge right now. And has been for a while.
Steven asks… (28:34)
What do you like most about Donald Trump? What lesson can we learn from him?
- Trump = High energy, brand and marketing guru
- Read: Trump: The Art of the Deal
Santa Claus asks… (30:23)
What Do You think about the Longevity Diet?
What happened with NWR?
Silo asks… (30:36)
What are your thoughts on prenatal supplements and do you think they're required?
Josh asks… (33:27)
Are you working on any future books?
Also, are you still on TRT or have you gone the way of the natural? For myself, I have finally left using synthetic testosterone and fully embraced natural bodybuilding and natural supplements. I lost about 8 pounds, but amazingly kept my strength with smart supplementation, recovery, and programming my workouts. No lifts went down. If there’s any one out there that wants to make this transition, I’d love to help.
Zacheriah asks… (34:29)
The greatest investment I’ll ever make in building my brand is getting my testosterone above 230. I’m doing all the recommended stuff. Will your new product be available for us ronin in Australia? I’m 20 years old.
Also, what does a guy at my age do about getting a testosterone shot or going on TRT? I know it will make a night and day difference but if a doctor will prescribe it is any other story.
Alex P. asks… (34:52)
Did your opinion on TRT change? Are you still on it? Benefits / disadvantages?
Brad asks… (38:23)
In dealing with the illuminati you say you must be emotionless, because they are emotionless psychopaths. How do you train to be emotionless in your life in dealing with the illuminati and making business decisions?
- “There is nothing to fear Everything to hope for!” -Manly P. Hall
- Stop worrying and get the facts.
- From How to Stop Worrying and Start Living…
“When we are worried, our emotions are riding high. But here are two ideas that I have found helpful when trying to step aside from my problems, in order to see the facts in a clear, objective manner.
1. When trying to get the facts, I pretend that I am collecting this information not for myself, but for some other person. This helps me to take a cold, impartial view of the evidence. This helps me eliminate my emotions.
2. While trying to collect the facts about the problem that is worrying me, I sometimes pretend that I am a lawyer preparing to argue the other side of the issue.
In other words, I try to get all the facts against myself-all the facts that are damaging to my wishes, all the facts I don't like to face. Then I write down both my side of the case and the other side of the case-and I generally find that the truth lies somewhere in between these two extremities.”
Levi asks… (41:49)
I am a bio research student who is leaving the US within a year or so. I owe little to no debt (thank god). I know the USA is a great place to start a business, but I find the internet better. Should I stick with what I love, albeit still in slavery, to escape the Western collapse? I have means to leave the US for overseas research. I want to do online business and business in my field.
Andrew asks… (43:18)
My question is how do you restart your life if you are 19?
Sebastian asks… (44:04)
What do you think really happened on 9/11?
Niko asks… (44:12)
I would like to ask you if you have an idea what I can do. My problem is that I have a very sensible stomach it’s very hard for me to eat meat even eggs done in a pan are too aggressive for me, most time I eat soup and drink teas. I live nearly vegetarian I force myself to eat meat at least two times a week but it feels like eating rocks. The doctors say I’m in perfect health condition after several checks but I feel more like dying. I’m now 27 years old when I was young before going to university I could eat everything.
Kyle asks… (45:46)
Earlier this year you wrote that all ejaculation is bad. However, you have since deleted that article and on the last podcast you stated that you no longer believe this to be true. What changed your opinion?
Erick asks… (46:50)
Hi Victor, my question is how to deal with loneliness?
- Don't be alone or stay busy.
- How to Deal With Loneliness
Anthony T asks… (48:11)
My question is your thoughts on today's women in the west. Are they worth it?
John asks… (50:13)
How to cure gynecomastia?
Viking asks… (50:55)
Victor, do you prefer getting your content out as a podcast or as a written post? Are you just looking to grow both markets or do you see a change in the way people consume information?
Anon asks… (52:00)
Do you think dating apps like tinder are good for meeting women?
Ivan asks… (52:32)
What do you think about cryptocurrency investing or mining?
Wolf asks… (53:15)
Is it better to visit a gym or should I buy some weights for home training? I don't live in a city (thank God) so I have to drive around 20 minutes to get there.
NoJobNoProblem asks… (54:13)
A while back you said drinking three liters of water cured your acid reflux, is it still the same on the carnivore diet?
Also, do you think the U.S. will ever have a second civil war? Or a mass insurgency?
Dom asks… (54:59)
Am looking for a good book for improvement or practical steps toward success…any recommendations? most books out there have low quality information density.
Here are my book recommendations:
- Think and Grow Rich
- Arnold: The Education of a Bodybuilder
- The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime
- The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich
- The Art of the Deal
- How to Stop Worrying and Start Living
Omas asks… (55:37)
Best book on managing money? Investing/saving smartly?
Here is my recommendation:
Andrew asks… (56:01)
Hi uncle Vic, I am 5’5. What do you think? How much I can gain weight?
George asks… (56:27)
In your post “It pays to be big” you list the 10 best bodybuilding foods. I want to ask you about the carbs and bread. I don’t eat any kind of carbs except for fruits (bananas mostly), a handful of vegetables, and I’ve been eating multigrain bread to have a decent healthy source of bulky cards. I don’t want to eat pasta, potatoes, rice, etc., so I’ve replaced these with multigrain bread. What’s your opinion about this?
With what kind of entertainment you enjoy to relax? Do you listen to music? What kind of it?I like EDM, Dubstep, Breakdance. I don’t like negative energy shit like black metal, etc. Do you watch movies?I think in an old post you said you like No Country For Old Men. Amazing movie.
Floriao asks… (58:54)
How much Sex should you have in a week? I am still a little bit confused about the sexual transmute thing. Your article about masturbation: If you end up having no girl to sleep with, but you should not masturbate, you end up going celibate, I'm 19 and really need your help on this. I am currently, especially after hearing your #2 podcast today, considering to get a hooker to sleep with!?
Big Rig asks… (59:57)
Can you address the Jewish question?
Joseph asks… (01:00:05)
What are your views and experience on motorcycle riding?
Floriao asks… (01:00:47)
I feel like, If i eat Rice as example i have so much more energy to do stuff, I work from home and sit most of the day… I know you said only meat, and no carbs is the best choice, but aren't carbs which get used also good? Not sure on this one so I'll rather listen to your advice.
If you are not able to have a Gf atm due to time etc, what should you do..? Please help me out, i went celibate for 19 days and went crazy! The whole time i was searching for hot pics from girls and I wasn't very happy because of no Dopamine bathing the whole September.
Alex asks… (01:01:52)
Will you stay in South East Asia for most of your life and if so, what is your visa arrangement in Thailand?
What do you think about coca leaf tea and have you had any experience with coca leaf tea from Peru? I’ve been using it for almost 3 years now and find it great as an energy booster, great for weight loss, great for my teeth and it cures headaches and nausea. I know you are always on the lookout for natural supplements that boost your energy, mood and concentration and I personally think coca tea does exceptionally well in all those areas with no dangerous side effects but it’s hard to get it outside of South America.
Regarding the future of the B&D; Podcast…
So far the response to the Bold and Determined Podcast has been tremendous.
You can expect to find a brand new podcast available each Thursday from now on.
I am very much enjoying doing the podcast and answering your questions directly.
If you have any questions for the next episode, leave them below and I will get to them in the next episode.
And as always, owwwwwwwwwww!
Until next time.
Your man,
-Victor Pride

dear vic
do you listen to records, what kind of records do you recommend ?
I moved to another city and a new handball team.
After playing despite them telling me to get out
the old guys there gave me a talk about how I should give them more play time DURING TRAINING because they’re the ones playing the games(said it in a really aggressive manner)
However that wouldn’t allow me to improve as a player.
What do I do next?
Thanks for answering my question and great podcast, Victor.
Another great podcast.
Also, thanks for the excellent reply to my question. I have some thinking to do.
Will come back at another time.
Another question:
How can we (reliably) find grass-fed food around the world?
There are a lot of mischevious practices which lead you to think a certain product is grass-fed, natural, or related but in reality, might be filled with all sorts of crap. You mentioned meeting the farmers personally before and asking who they supply. But maybe you have something interesting to add on that.
Another question:
How can we (reliably) find grass-fed food around the world?
There are a lot of mischievous practices which lead us to think something is natural, grass-fed, or related but in reality is something else entirely. You mentioned meeting the farmers personally and learning about who they supply. But maybe there is something interesting you’d like to add to that.
- What is are the advantages (and disadvantages) of raw meat/food over cooked meat/food?
Another great episode, had me laughing out loud at a few points. “It sold out”.
As for my question:
I lived in Thailand for a year myself and I found myself nodding in agreement with all of your reasons why it’s not a place I would move back to, mainly the pollution and vast cultural differences.
You mentioned you’ve been traveling for a year and a half or so. What’s been your favorite new spot that you’ve checked out and why?
Also, has Ms. Pride been accompanying you on your travels and back to America? Your “Return of the Firestarter” post is still one of your all-time best in my opinion.
Gotcha Vic.
Privacy is #1 for me too.
(i have a sidegig in youtube where i motivate ppl)
Hey Vic,
What are you thoughts on the Emerald Tablets of Thoth/other ancient texts? Do you feel that they can provide a lighted path for those seeking greatness.
Another great podcast Victor.
You are right, everyone should own there own property so that they can’t get banned.
This is also true for making a living, this is why everyone should become a creator and not a slave working a 9 to 5. Its not safe, your employer can always ban you, aka fire you. I’m so glad that I created a dropshipping business and my own blog. I reached freedom and no one can ban me from my freedom.
Long time reader.
I have gotten bigger, mainly through exercise, but diet is nonexistent. Everyone has noticed it, but I have more of a burly lumberjack look rather than a Greek statue. At some point I lost weight but I got too small, so I decided to stay big, but I also have fat on my belly and love handles.
Long story short: how to stay big but look like a Greek statue? Is it as simple as having a low carb diet (tried that for 8 months, got smaller)?
Hi Vic, Thanks for reply.
What do you think about A.I. and the effects on: Low skilled labor, High Skilled labor (B&D) and privacy / freedom?
Keep up the great podcasts.
Vic,
Please get your pocast on Android!
Android users can find the B&D Podcast on Google Play: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Ipgog5htld6dunsdfahveauqoby?t%3DBOLD_AND_DETERMINED%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16
thanks so much Vic!
Do you think that “love” as we were taught it is (that warm fuzzy feeling that makes you want a girl so bad - and in the movies, she wants you too LOL) is a total lie?
The more experience I get with women the more it seems that when I act like they’re my sex slaves (thank you for the accurate advice btw) the more they dig it. If I get that warm fuzzy feeling and I tell them how much I appreciate them, it tends to backfire. They lose interest. I feel I have to manipulate them sometimes, using cock and whip, as they say in my country.
It seems I need to discipline myself, have feelings but not express them. Or maybe I’m not obsessed with my vision enough.
What do you think?
Thank you Victor
Everything is reversed. If you love her act like her master.
In my experience, there are girls and girls. Most follow the superficial mentality that gives them their reputation, which leads to the experience you seem to be having. Others, mostly shy girls, haven’t yet been corrupted by the social dynamics and thinking thrown everywhere because, for one reason or another, they haven’t been forced, coerced or subjected to these habits that make them superficial.
Girls who haven’t mastered an understanding of themselves, those who are superficial, act on animalistic instinct, in which case the sex slave treatment is very effective.
Girls who have a greater understanding of who they are, instead of letting their lives be dictated by others, those who exert a minimum of self-authority, start to not think and feel like that.
In other words, the sex slave treatment might have a deep effect on all women, but quality women are less so affected and they are a lot more responsive to an egalitarian treatment (which is not to be confused with equal roles). A woman who values herself a lot will value you a lot for recognizing her potential, and she will recognize yours in return.
The tricky part is actually finding those women.
Great podcast, Vic.
I’d be interested to hear what your typical daily diet is. I’m going to give the carnivore diet a go and would like a rough framework to begin from.
Ex. Breakfast 3-6 eggs, lunch 1/2 baked chicken breast, diner large steak, pork chop, or fish. Snacks, jerky, hb eggs, sardines…
Also, I assume you use oils, butter to cook with.
I have the same question as Mike but would also like to add: Do you do any calorie counting or just eat until full?
Great one, Vic.
Do you still believe the U.S. is like the fall of Rome? I don’t feel it every day but certainly every year it gets a little bit harder to see my country move to in the wrong direction, I put the expiration date at 2060 at the latest.
What’s your current net worth and monthly income now?
Victor, are you going to do anything with Mike Cernovich at any time? Loved your podcasts that you guys did together.
Hey Victor, what are the best foods for boosting libido on the carnivore diet? Would you recommend having all the meat raw or is having some cooked meat ok?
Vic,
Do you ever think you’ll start a family?
Also, other than your blog and podcast do you have any other forms of income?
Victor, great episode. I have 2 questions.
1. I’m a young man 22 years old still getting everything together. I’m starting to go to the gym I’m working on my skills following your principles. In the meantime should I be blogging? I feel I’m not an expert in any field because I’m young and haven’t been there done that. I don’t want to post fake content, but also I dont want to not have a website and be missing the opportunity to gain in audience. Should I be posting before I become a master? If so what can I post? And if not what should I be doing until then.?
2. Can you give an example of what you eat on a daily basis ?
Thanks again , your fellow ronin Jared
What are your thoughts about the current state of blogging? Do you think that the explosion of youtubing and podcasting has almost made blogs obsolete? Can written word compete with actual video and audio? If you first started B&D today in 2018 would it be possible to grow a large following/income if you did nothing but blog? Interested to hear your thoughts on the next podcast about this topic.
Hey Victor,
I’ve got passed most of my social anxiety but I still get anxiety when going to new places and events. Is there any way to work on this?
What is your opinion about Hemingway and his works?
If Hemingway were alive, do you think he would have a successful career as a writer in this day and age when people generally don’t have the patience to read even blog articles?
Hi Vic, What do you think about the guys who use prostitutes?
Greetings victor pride..another fine podcast. Here is an interesting fact about Jim Jones. Originally he planned to put all his followers on planes and fly the planes into the ocean. He had sent his top-level people to learn how to fly. This guy was just a complete psychopath. It should be a lesson for all of us to learn not to follow charlatans like this. I really enjoyed the podcast keep up the good work. Tim.
Hi Victor,
You said in the podcast, that rice will make you sick but do you know that 2 billions of people eat rice every day ?
Cheers,
Guillaume
Would it be effective to build muscle and size eating the carnivore diet? Even for someone who requires 5000 calories per day to even gain weight. My current diet consists of potatoes, sweet potatoes, meat, fish, eggs etc. I cut out grains and feel my digestion is better, however would only eating meat make me feel better and also get stronger and gain weight at the same time?
McGregor or Nurmagomedov; who you got and why?
hello vic i am 22 and teaching english in vietnam and i am starting to really miss America. but i know if i go back ill have to move back home with my parents. how do i move past this?
You’ve got the wrong idea about marriage.
I can see why you would think it’s enslaving considering most married men in the west are whipped pussies, but that’s not the case in a more cultured European country.
It’s definitely got it’s drawbacks, but a wife can be a big help for the menial tasks like cooking, cleaning, laundry, etc. (Plus someone to share the bed with).
You also need a wife to take care of your future warrior children. There’s a reason the Roman, Greek, and German nation’s married.
*Disclaimer: this is coming from an unmarried 20 year old
If all of that is worth potentially getting raked over the coals in the future than go for it.
A “more cultured” European country.
How do you measure that? With an European ruler?
HAHA
Thanks for another great podcast.
What do you think about drinking blood, eating other humans, and cannibalism?
Also, do you believe in spirits and higher beings?
And, did you already made some plans for the European meetup? I’d can help you out with translating if you need someone. I’d say come to the Netherlands but there are SO many liberals out here it is ridiculous. Especially Amsterdam is full of hippies of drug users. What about a nice place in nature in Germany for a weekend meetup. Maybe Cernovich would like to join two. You two guys are my heroes.
Ciao!
Hi Vic,
Keep on doing this.
My question is: Do you use any nootropics to date? I am mostly sitting alone playing video games as a job (eSports) and can tired of playing sometimes after 8+ hours.
- Staying awake one of the biggest concerns. i wanna get far up away from my opposition/competitors and put more time in, how would you do that?
Forgot to add this:
I am aware of your modafinil article, but i can’t get it legally here so it’s no option for me.
Hi,
since im building more discipline i gained more selfconfidence and strength, but people who know my weak person still belittle me and order me around especially at work. I dont know how to react to this, since i don’t want to be submissive to anyone anymore, i do the tasks if they talk to me with respect not from above.
So how do i get more respect from people? And how can i get a entrepreneur if i don’t have specialised knowledge.
(I work in the accountant department)
Keep up the good work.
Hey Vic! I’m in my early 30’s and I work in real estate. I am ready to marry, have children, and live a simpler life, however as you know, the US is not a good place to raise families anymore.
I am considering moving to Russia. Russia is not perfect, but at least boys can be boys, girls can be girls, and the state supports Russian families - they even pay parents allowances for 18 months after they have their first child.
The biggest problem with moving would be giving up my profession here. Do you think things will improve in the US, or should I start a new life abroad?
Gets better with each podcast!
What’s a reasonable conversion rate for eBooks out of every 100 page visits. Do you track the metrics for your eBooks? If so, do you use Google Analytics or something else? Thanks!
Hi Victor,
Have you used any of the penis enhancement exercises from Good Looking Loser? Do you have any thoughts on penis enhancement, especially for young men?
-James
Thanks for providing this on youtube.
Killing two birds with one stone.
I played it 2.5x speed and worked out at the same time. I could still understand what you are saying. It means you speak concise and clearly.
I think you can always listen to Tool. Definitely not written by the mind of a twelve year old.
What do you believe the meaning of life is?
What is your views and experience of alcohol and cigar smoking?
What are the benefits of drinking raw milk and raw eggs?
Hey Victor,
What is your recommendations for someone who has pre hypertension? All the info on the web say to stay away from red meat. I know you’re a big advocate on red meat and animal fats. Not sure on what’s a good diet plan to cure hypertension. Also what’s your workout/lifestyle tips for someone trying to cure hypertension/diabetes.
Thanks
Hi Vic,
What are your thoughts on the Freemasons?
Would you consider becoming one? Why or why not?
Keep it Up Victor - Want to thank you for your support, Since i was 16 i started reading your blog and when i think of who influenced me most towards how i am/live now youre the first. I now make a living online and live on my own terms at 19. You’re a legend!
I have a question about Building a brand. I’m just about to start my blog (Self development + Money) and was wondering what your thoughts are on linking your domain name to Instagram, YouTube and other social media accounts. Does this matter? I was thinking about just linking it to my own personal Name because its easier.. What are your thoughts on this?
Victor, my question is this. I am generally passive about life. I have been reading your blog, been going to the gym, also hitting on girls, doing business but sometimes I feel like my mind is just floating around. My libido is very low. Couldn’t care less if I get laid or not. I avoid tensions and when in social situations I don’t care for others very much.I usually am relaxed and not participating ina conversation. I’m too self involved with my relaxed state. My opinions are not strong and I can’t hold a conversation. One of my friends got in a fight today.. I couldn’t imagine myself doing that. I haven’t punched anyone even in my dream. But I know this can’t be normal because a man needs to be dynamic and to make things happen.
Also it’s very bizzare but I’d rather stay home and jerk off than have sex. 100 times better.
How do I get out of this? My friends say they would love to be as relaxed as I am but I just don’t feel like a man. I hate being this way and I want to change it.
Hello Uncle Vic,
Thank you for answering my questions. Yes, socialism is a tool of control. It’s very opposite to their message “Everybody is equal and all stuffs are free here (PS. - there’s no free lunch in the world)”. To me, capitalism is the only system so far that can truly pull people out of poverty - if, … IF they work their out of it.
How about you Uncle Vic? You said that all -isms are part of the agenda of those who try to control us. So what do you think of capitalism? Do you think it does serve the people or it is also used by the “elites” (like the Illuminate, if you would) to control the masses?
Also, I have another question regarding bodybuilding:
If a man worked out on a gym for years, and for whatever reason, he decides to stop working out on the gym and instead do body weight exercises ALONE, will these exercises sustain the muscles he built from lifting weights?
Thanks!
Regards,
JP
Besides investing in one’s own blog do you ever recommemd investing elsewhere? Whats your go to guide for this?
How did you come to your current religious beliefs? Was there something you read or that happened that really stood out? Trying to learn the truth without being bias my family is very extreme Christian and they are obviously bias in their thinking.
Did Cernovich go off the deep end? He seems to be the joke of the internet right now..or is this part of his plan? Just wanted to hear your thoughts, Im very confused as to what is actually going on with him
Hey Victor,
I heard you didnt believe in meditation. Something i’ve tried and does work: https://www.dhamma.org/
You go for 10 days, dont speak to anyone. At the end you will definitely see an increase in concentration, less negative thoughts, you can even control your actions in your dreams !
PS. I’m not in any way affiliated with them. Highly recommend to anyone who would like to gain a better control of their mind. You can donate after the course, but its strictly voluntary.
Hey Victor,
What are your thoughts on Human Growth Hormone?
And best place to get it ?
Connor or Khabib Vic?
I wanna put some money in this fight. Still with doubts
victors posts always helped me to rise above the debris
similar to incredible hulk who lived in memphis
and become a safe person like jimi hendrix.
Dan says
Hello Victor, do you still recommend taking beef liver tablets and zinc?
What were the first sources of traffic for B&D?
Andrew Manalo says
Hi uncle Vic,I have reinstall again my kindle reader.It seems that my NWR and 30DOD kindle did not appear.How I can recover my kindle books? Thank you
For prenatal supplements you at least need folate. Which isn’t high in grass fed beef. At least look into that. Even if you get your folate from food (ideal) just make sure you’re getting it. Look up omphalocele and neural tube defects if you need a reason.
Hey man, great podcast. Love the weekly schedule, keep up the good work.
Do you still recommend the meat and fat diet when building muscle on a steroid cycle?
My workouts are in the evening, and I eat most my carbs after my workout. The only carbs I eat is sweet potato, brown rice, and steel cut oats.
Should I replace carbs with dairy fat such as milk, cheese and yogurt? Lately I hear dairy is bad, but I think the problem is mixing dairy with carbs.
Are avocados a good fat source, or strictly stict to animal fats?
You talk about Socialism and Communism being a ‘cult’, however isn’t capitalism the same context? We go to work to earn the hierarchy above you more money. A hierarchy which is conveniently shaped as a triangle with an individual point at the top.
Using Donald Trump as your media example is top notch!